NORTHEAST GRAND RAPIDS PREMIER SMALL GROUP TRAINING GYM!
SMALL GROUP STRENGTH & CONDITIONING
FOR YOUR PHYSICAL AND MENTAL HEALTH!
SMALL GROUP STRENGTH & CONDITIONING
FOR YOUR PHYSICAL AND MENTAL HEALTH!
NORTHEAST GRAND RAPIDS PREMIER SMALL GROUP TRAINING GYM!
FOR YOUR PHYSICAL AND MENTAL HEALTH!
FOR YOUR PHYSICAL AND MENTAL HEALTH!
MONDAY-FRIDAY 6:00am, 7:00am, 8:30am, 4:30pm, 5:30pm
Our signature 50-minute Strength Training session! Each week's programming will stress every energy system through strength & conditioning. Our progression based programs enable better, faster, and more consistent long term results. It is personal training in a group setting!
Personal training is the FASTEST route to the results you want! Whether you are brand new to fitness or experienced and looking to work on something specific; 1-on-1 sessions give you the attention you deserve! Our PT packs are a great way to prepare you for our Team Training sessions!
WELCOME TO PREMIER!! We are building a fun and inclusive community in Northeast Grand Rapids through fitness and wellness!
Starting at a new gym is scary. Changing gyms can be scary! But moving your fitness and wellness up your priority list is a change you will be glad you made!
I have over 10 years of experience in the fitness coaching industry and even more strength training. I've been a big box personal trainer, a group exercise instructor, a Division 1 collegiate strength coach, and a boot camp coach. Each of these opportunities has taught me that fitness is so much more than just amazing workouts! That is why we also emphasize your mental health and wellness lifestyle! Having a coach that can make adjustments and recommendations based on the different seasons of your life will make you feel supported and confident as you crush your goals!
4950 Plainfield Avenue Northeast Suite A, Grand Rapids, Michigan 49525, United States
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